Stay strong, live strong.

Secure

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You can get in shape on your own, but it will be easier and safer with Exercise Express.

Personal

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Exercise Express provides a private and personalized approach to working out that is rewarding and fun.

Experienced

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I have over 30 years of fitness experience and have learned the best ways to get you where you want to be!

Your new happy place!

Truly personalized fitness.

Personal Training

Private classes in our home Studio with personalized programs for all ages and levels of fitness. When we train together all the focus will be on your form and technique to keep you injury free while helping you to achieve your goals.

Fitness Workshops

Feel free to contact us to arrange a lecture or a workshop for your workforce.

Past lectures/seminars include:

NH Schools Celebrate Wellness Conference
American College of Sports and Medicine
Franklin Regional Hospital
New England Academy of Modeling
WGIR’s One Minute Workout
Exercise Express TV Show

Qualifications

Sue has had a love of fitness throughout her life. She developed a respect for the human body and all it can do after undergoing open heart surgery at the age of 10. Sue was one of the first personal fitness trainers in New Hampshire. She founded Exercise Express over 30 years ago and remains passionate about providing quality service to her clients.

Sue has a BA in Education from New England College and holds International Fitness Certifications through:

About Sue

Sue enjoys an active lifestyle, spending time with family and friends. She maintaines her fitness so she can enjoy her passions such as bicycling, hiking, skiing and gardening.

Sue is a volunteer for the Guiding Eyes for the Blind as a puppy raiser and has successfully raised 11 pups to date!

Knowing first hand the importance of staying strong and healthy, Sue has dedicated her life to helping those who wish to do the same!